Description
When you need a quick and healthy side, try air fryer frozen cauliflower! It tastes so good, and cooks quickly.
Cuisine American
Servings 2servings
Calories 119kcal
Ingredients
1poundfrozen cauliflower florets
1tablespoonoil
½teaspoonpaprika
½teaspoongarlic powder
½teaspoonsalt
¼teaspoonpepper
Instructions
- Preheat your air fryer to 400 F.
- Toss the frozen cauliflower with the oil, paprika, garlic powder, salt, and pepper; you may need to use your hands to make sure the seasoning fully coats all the cauliflower.
- Air fry for 14-16 minutes, shaking once halfway through.
Notes
How to reheat cauliflower:
1. Preheat your air fryer to 400 degrees.
2. Add cauliflower to the basket and cook for 3-4 minutes or until hot all the way through.
Nutrition
Serving: 1Calories: 119kcalCarbohydrates: 10gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 7gSodium: 564mgFiber: 6gSugar: 5g
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
Tried this recipe?Let us know how it was!
