Description
Your family will go crazy for air fryer carrot fries! Just prep, air fry, sprinkle with parmesan, and watch this healthy side be devoured.
Cuisine American
Servings 2to 3 servings
Calories 79kcal
Ingredients
4-5carrotspeeled
2teaspooncornstarch
½teaspoonparsley
½teaspoongarlic powder
¼teaspoonsalt
1tablespoonolive oil
½tablespoongrated parmesan
Instructions
- Preheat your air fryer to 400 degrees F.
- Peel your carrots. Cut each carrot in half to make shorter fries. Then cut them lengthwise in half and then half them again lengthwise. They should all be about the same size for even cooking.
- In a small bowl combine the cornstarch, parsley, garlic powder, and salt. Place your carrots in a dish and drizzle your olive oil over them. Next, sprinkle the seasoning over the carrots, mixing them till they are coated evenly.
- Place them in a single layer in your air fryer basket. Cook for 13 to 15 minutes. They should be fork tender but hold their shape when held up. Let them rest for just a few minutes, allowing them to crisp up a little bit more. Place them on a plate and sprinkle with parmesan cheese. Serve immediately.
Notes
How to Reheat Carrot Fries in the Air Fryer
1. Preheat the air fryer to 350 degrees F.
2. Lay the leftover carrot fries in a single layer in the air fryer basket.
3. Cook for 3 to 4 minutes until heated through.
Nutrition
Serving: 1Calories: 79kcalCarbohydrates: 8gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 4gCholesterol: 1mgSodium: 238mgFiber: 2gSugar: 3g
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
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