Air Fryer Recipe Air Fryer Boneless Chicken Thighs

Air Fryer Recipes

Air Fryer Recipe Air Fryer Boneless Chicken Thighs

Description

If you’re looking for an easy weeknight dinner the whole family will love, you have to try these air fryer boneless chicken thighs! The simple honey mustard sauce adds perfect flavor.

Cuisine American

Servings 4Servings

Calories 253kcal

Ingredients

4boneless skinless chicken thighs

2tablespoonsDijon mustard

2tablespoonshoney

1tablespoonolive oil

½teaspoonpaprika

½teaspoongarlic powder

½teaspoonsalt

¼teaspoonblack ground pepper

Instructions

  • Preheat the air fryer to 400 degrees F.
  • Pat the chicken dry with paper towels and place them in the preheated air fryer basket.
  • In a small bowl, whisk together the Dijon mustard, honey, olive oil, paprika, garlic powder, salt, and pepper. Brush the sauce over the chicken thighs.
  • Air fry for 12-14 minutes, flipping halfway if desired, until an internal temperature of 165 degrees F is reached.

Nutrition

Serving: 1Calories: 253kcalCarbohydrates: 10gProtein: 28gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 9gCholesterol: 137mgSodium: 666mgFiber: 1gSugar: 9g

This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.

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