Description
Equipment
- Air Fryer
Ingredients
Once you make air fryer fish sticks from scratch, you’ll never deep fry them again! Perfect with my delicious homemade tartar sauce.
1/4cupfull fat Greek yogurt
1/4cuplight mayonnaise
1/3cupfinely chopped dill pickles
1tablespoonfresh chopped dill
1teaspoonfresh lemon juice
1/8teaspoonkosher salt
1 1/2lbsskinless wild cod, sea bass or haddock fillets, if frozen thawed
2large eggs, beaten
1tablespoonDijon mustard
1/2lemon, squeezed
1/4teaspoonpaprika
1/4teaspoonkosher salt
1cup plus 2 tablespoons seasoned panko breadcrumbs, regular or gluten-free
1teaspoonOld Bay seasoning
olive oil spray
lemon wedges, for serving
Instructions
Cut the fish into 16 sticks, about 4 x 1 inches.
- Combine the ingredients for the tartar sauce in a small bowl and refrigerate until ready to eat.
- Combine eggs, Dijon mustard, lemon juice, paprika and salt in a medium bowl.
- In a second bowl combine the Panko crumbs with Old Bay seasoning.
- Dip the fish into the egg mixture, then the panko. Set aside.
- Transfer to the air fryer basket, in batches as needed and spray both sides with olive oil. Air fry 400F about 8 minutes, turning half way, until golden and crisp.
Serve hot with tartar sauce.
Last Step:
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