Description
Grilled Chicken Mango Salad is loaded with cucumbers, peppers, avocado and has a mango dressing that doubles up as a marinade!
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Ingredients
For the Grilled Chicken
1tablespoonOlive Oil
6Chicken Thighs, skinless and boneless
1/2cupMango Cilantro Dressing
For the Salad
5cupsLettuce, roughly chopped
2Cucumbers, diced
1Bell Pepper, sliced thinly
1Ripe Avocado, sliced or cubed
1/2cupCilantro, roughly chopped
1/2cupMango Cilantro Salad Dressing
Instructions
Start by marinating the chicken in half a cup of mango cilantro salad dressing. Set aside for 15 minutes.
- Add olive oil to a grill pan, and cook the chicken for 15 minutes, turning halfway. Let it rest for 5-10 minutes before slicing.
- To assemble the salad, add lettuce, cucumbers, bell peppers, avocado, cilantro and grilled chicken to a large bowl. Pour the dressing on top and toss to combine. Serve immediately or the salad will get soggy.
Notes
4. We feel half a cup of dressing for this salad size is enough, but feel free to adjust the amount of dressing to your liking
6. If the dressing is too thick, add a tablespoon or two of water and shake to thin it out before adding it to the salad
8. If serving the salad later, add the dressing just before serving or the salad will become soggy
Nutrition
Calories: 664kcal, Carbohydrates: 20g, Protein: 31g, Fat: 52g, Saturated Fat: 11g, Cholesterol: 166mg, Sodium: 732mg, Potassium: 1045mg, Fiber: 6g, Sugar: 12g, Vitamin A: 1832IU, Vitamin C: 51mg, Calcium: 64mg, Iron: 2mg
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