Description
Grilled Chicken Salad with Strawberries and Spinach is made with creamy goat cheese and a white balsamic dressing, but this would also be great with Feta cheese and if you want to add more protein, or skip the cheese add walnuts or slivered almonds.
Yield: 4Servings | Serving Size: 1salad with 3 oz chicken
Ingredients
For the dressing:
3tbspgolden balsamic vinegar
3tbspextra virgin olive oil
1tbspchopped shallots
1teaspoonhoney
1teaspoonwater
1/8teaspoonkosher salt
fresh black pepper, to taste
For the chicken:
16ozboneless skinless chicken breast
1clovegarlic, crushed
1teaspoonseasoned salt, to taste (I used Montreal Steak Grill Mates)
For the Salad:
6cupsbaby spinach
3cupssliced strawberries
2ouncessoft goat cheese
Instructions
- In a small bowl whisk together the dressing ingredients.
- For the chicken: Season chicken with seasoned salt, then mix in crushed garlic.
- Light the grill or indoor grill pan on medium heat, when hot spray the grates with oil and grill the chicken about 10 to 11 minutes on each side until charred on the outside and cooked through in the center. Set aside on a cutting board and slice on an angle.
- In a large bowl toss the spinach with the dressing. Divide between 4 plates and top with strawberries, goat cheese and
grilled chicken.
Last Step:
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Nutrition
Serving: 1salad with 3 oz chicken, Calories: 331kcal, Carbohydrates: 4g, Protein: 31g, Fat: 17g, Cholesterol: 89.5mg, Sodium: 345mg, Fiber: 4g, Sugar: 10.5g
