Description
This simple, healthy chicken salad is made with breast meat from a cooked rotisserie chicken, fresh lemon and dill. Fast and easy, and perfect for all diets including low-carb, keto, Whole30, Paleo, gluten-free and of course, Weight Watchers.
Yield: 3servings | Serving Size: 3/4 cup
Ingredients
10 1/2ouncescooked skinless boneless chicken breasts, from 1 whole rotisserie chicken
2tablespoonsfresh dill
zest and juice of 1 lemon
1tablespoonextra virgin olive oil
1/4teaspoonkosher salt
Instructions
- Remove the chicken legs, wings and thighs from the rotisserie chicken and set aside for another meal.
- Remove the skin from the 2 breasts and remove the meat from the bones. Break the chicken into chunks with your hands or a knife and place into a large bowl. Add the fresh dill, lemon juice, lemon zest, olive oil and salt.
- Refrigerate until ready to eat.
Last Step:
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Nutrition
Serving: 3/4 cup, Calories: 207kcal, Carbohydrates: 1.4g, Protein: 31g, Fat: 8g, Saturated Fat: 1.5g, Cholesterol: 84mg, Sodium: 167mg
