Description
If you like the taste of sesame as much as I do, you’ll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce.
Cook Time: #### Air Fryer | Yield: 4servings | Serving Size: 2chicken tenders
Ingredients
8chicken tenderloins, 18 oz total
¾tspkosher salt and black pepper, to taste
2tspsesame oil
2tsplow sodium soy sauce
6tbsptoasted sesame seeds
½tspkosher salt
¼cuppanko
olive oil spray
Instructions
- Preheat oven to 425°F. Spray a baking sheet with non-stick oil spray.
Season chicken with kosher salt and pepper.
- Combine the sesame oil and soy sauce in a bowl, and the sesame seeds, ½t kosher salt and panko in another.
- Place chicken in the bowl with the oil and soy sauce, then into the sesame seed mixture to coat well.
- Place on the baking sheet; lightly spray the top of the chicken with oil spray and bake 8 to 10 minutes, until slightly browned on the bottom.
- Turn over and cook another 4 5 minutes or until cooked through and the edges are crisp. Serve over rice with more soy sauce, if desired.
- Preheat the air fryer 400F. Cook 10 to 12 minutes, flipping halfway until cooked through, crispy and golden.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.
