Description
This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It’s a tasty twist on traditional chicken salad with some Latin flavor!
Yield: 2servings | Serving Size: 1/2
Ingredients
7ozcooked chicken breast, shredded or diced
2tbsplight mayonnaise, full fat for Keto
1small scallion, chopped
2tsplime juice
2tbspchopped cilantro
kosher salt and pepper
1/8teaspoongarlic powder
1/8teaspooncumin
1/8teaspoonchile powder
low sodium chicken broth, check labels for Keto or use bullion
Instructions
- Combine cooked chicken, mayonnaise, scallions, lime juice, and cilantro.
Season to taste with salt, pepper, garlic powder, cumin, and chile powder.
Add a little chicken broth if chicken seams too dry, 1 tbsp at a time.
How to Poach Chicken Breast:
- Cover chicken breast in broth in a small pot, add water if it doesn’t cover the chicken.
- Add salt and pepper, a piece of celery and it’s leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil. Reduce to a simmer and cook 5 minutes.
- Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees.
Chicken will be cooked through. Let it cool and cut into small cubes.
Last Step:
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Nutrition
Serving: 1/2, Calories: 160.5kcal, Carbohydrates: 3g, Protein: 23g, Fat: 6g, Saturated Fat: 0.5g, Cholesterol: 61.5mg, Sodium: 151.5mg, Fiber: 0.5g, Sugar: 1g
