Meal Prep Recipe Houston’s Couscous

Meal Prep Recipes

Meal Prep Recipe Houston's Couscous

Description

This EASY and fresh couscous is so easy and tasty, and it goes with just about everything. You can serve it with fish, chicken, beef, lamb, or pork, or you can serve it as a meat-free and light main dish.

Yield: 6servings | Serving Size: 2/3 cup

Ingredients

1 ½cupsreduced sodium chicken or vegetable broth

1cupdry whole wheat couscous, Lundberg brown rice couscous for GF

¾cuproughly chopped radishes

2scallions, chopped

3tablespoonschopped fresh Italian parsley

½cupraisins

12grape tomatoes, halved

1/3cupsliced almonds

3tablespoonschopped fresh mint

1tablespoonfresh lemon juice

1tablespoonextra-virgin olive oil

½teaspoonKosher salt

Freshly ground black pepper, to taste

Instructions

  • In a small saucepan, bring chicken broth to a simmer.
  • Add the couscous and cook gently until the broth is absorbed, approximately 3 minutes.

Remove from heat, fluff with a fork and transfer to large bowl.

  • To the bowl, add the radishes, scallions, parsley, raisins, tomatoes, almonds, mint, lemon juice and olive oil and toss to coat.
  • Season with salt and pepper, gently toss again, taste and adjust the flavorings and seasonings as desired, and serve.

Last Step:

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Notes

Nutrition

Serving: 2/3 cup, Calories: 213kcal, Carbohydrates: 35g, Protein: 7g, Fat: 6.5g, Saturated Fat: 0.5g, Sodium: 218mg, Fiber: 4.5g, Sugar: 11g

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