Meal Prep Recipe Baked Sweet Potato Egg Cups

Meal Prep Recipes

Meal Prep Recipe Baked Sweet Potato Egg Cups

Description

Baked Sweet Potato Egg Cups are a delicious and nutritious breakfast made with grated sweet potatoes, eggs and spices baked in a muffin tin.

Yield: 6servings | Serving Size: 1egg cup

Ingredients

Olive oil spray

2 1/2cupspeeled and grated, on large holes sweet potatoes (about 1 8-ounce potato)

2teaspoonschopped fresh thyme leaves

1teaspoononion powder

1/2teaspoonkosher salt, plus more to taste

1/8teaspoonblack pepper, plus more to taste,

1ouncefinely grated Pecorino cheese, 2 teaspoons reserved

6large eggs

Instructions

Preheat over to 375°F. Spray a 6-cup non-stick muffin tin with oil spray and set aside.

Toss grated sweet potato, thyme, 1/4 teaspoon salt, 1/8 teaspoon black pepper, onion powder and pecorino cheese (except for reserved 2 teaspoons) together in a mixing bowl to combine.

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