Description
This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day!
Yield: 1serving | Serving Size: 1bowl
Ingredients
1/4cupalmond, oat or milk of your choice
2/3cupfrozen blueberries, put your blueberries in the freezer!
2/3cupsliced strawberries, frozen
1scoop vanilla protein powder
1tbsppeanut butter
Optional toppings: 1 tablespoon melted peanut butter for drizzling,, blueberries, chia seeds
Instructions
Place your milk into the blender.
Add frozen fruit, protein powder and 1 tablespoon peanut butter. Seal and blend until smooth.
Pour out into a bowl.
- If using, melt the remaining peanut butter in the microwave 30 to 45 seconds and drizzle over the bowl.
- Add desired toppings. Eat right away with a spoon!
Last Step:
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Nutrition
Serving: 1bowl, Calories: 268kcal, Carbohydrates: 30.5g, Protein: 14.5g, Fat: 11g, Saturated Fat: 2g, Sodium: 278mg, Fiber: 6.5g, Sugar: 17.9g
