Meal Prep Recipe Grilled Vegetable Orzo Pasta Salad

Meal Prep Recipes

Meal Prep Recipe Grilled Vegetable Orzo Pasta Salad

Description

Grilled vegetables from the farmers market shine in this orzo pasta salad, perfect as a side dish or meatless main.

Yield: 5servings | Serving Size: 11/3 cups

Ingredients

1 1/4cupsuncooked orzo pasta, wheat or gluten-free

1cupchopped cherry tomatoes

1cloveminced garlic

extra virgin olive oil spray

1small red onion, quartered

1red bell pepper, seeded and sliced into 4 pieces

1yellow bell pepper, seeded and sliced into 4 pieces

1large, 10 ounce zucchini, sliced into 1/4 inch thick rounds

kosher salt

black pepper, to taste

2tablespoonsred wine vinegar

3tablespoonsextra virgin olive oil

1/4cupchopped basil

Instructions

Cook orzo in salted water according to package directions; drain and rinse under cold water, transfer to a large bowl and combine with tomatoes and 1 tablespoon of the oil and garlic.

Meanwhile spray the onions, bell peppers and zucchini with olive oil; season with 1 teaspoon salt and black pepper, to taste.

  • Grill vegetables on a grill basket over oiled grates, covered, (or broil 4 inches from flame) 10-12 minutes or until lightly charred and tender, turning halfway.

Set aside on a cutting board to cool slightly, then dice into 1/2-inch pieces.

Toss with the remaining olive oil and vinegar and top with chopped basil.

Last Step:

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