Meal Prep Recipe Rainbow Quinoa Salad with Lemon Dressing

Meal Prep Recipes

Meal Prep Recipe Rainbow Quinoa Salad with Lemon Dressing

Description

Ingredients

Yield: 4servings | Serving Size: 21/2 cups

This healthy Rainbow Quinoa Salad with Lemon Dressing is vegan, gluten-free, and perfect for meal-prep and requires no reheating!

4tablespoonslemon juice

4tablespoonsolive oil

1/2teaspoonkosher salt

fresh black pepper, to taste

4cupscooked quinoa, from about 1 1/3 cups

1cupshredded brussels sprouts

1cupshredded red cabbage

1cupshredded or thin sliced carrots

1cupyellow bell peppers

1cupdiced mini cucumbers

1cuphalved cherry tomatoes

Instructions

  • Combine lemon juice, olive oil, salt and pepper in a small bowl and whisk well.

Add one cup quinoa in each bowl. Top with 1/4 cup of each of the vegetables in rainbow order starting with purple, ending in red.

Pour the dressing over the salad, adjust salt and pepper, as needed.

Last Step:

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Nutrition

Serving: 21/2 cups, Calories: 394kcal, Carbohydrates: 51g, Protein: 10.5g, Fat: 17g, Saturated Fat: 2.5g, Sodium: 184mg, Fiber: 7g, Sugar: 7g

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