
Description
Easy Cinnamon-Raisin Overnight Oats are the perfect high-fiber, make-ahead, healthy weekday breakfast! No cooking required!
Equipment
wide mouth mason jar
Ingredients
1/3cupquick oats, I prefer organic, you can use gluten-free
1tablespoonground flax seeds
1tablespoonchia seeds
1cupunsweetened almond milk, or milk of choice
1/8teaspooncinnamon
monk fruit sweetener or stevia, to taste, or your favorite sweetener
1tablespoonsdried raisins, plus optional more for topping
1smallbanana, sliced
1tablespoonchopped walnuts, hemp seeds, or any nuts or seeds
Instructions
- Add oats, flax, chia seeds, milk of choice, cinnamon, sweetener of choice and dried raisins into a mason jar or storage container with a lid. Stir ingredients together.
- Place in the fridge overnight. If you’re in a rush you can shorten the soak time 3 to 4 hours.
- The next morning, when ready to eat, remove the lid and stir. If the oats are too thick, add a little more milk to loosen the mixture.
Top with sliced banana, walnuts and optional extra raisins or berries and enjoy.
You can eat the oats straight from the jar or pour into a bowl for serving.
Last Step:
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Notes
Double or Quadruple the recipe to make several ahead for the week.
Storage: Overnight oats should last up to 5 days in the fridge in a sealed airtight container.
Nutrition
Serving: 1jar, Calories: 378kcal, Carbohydrates: 58g, Protein: 10g, Fat: 14g, Saturated Fat: 1.5g, Sodium: 176.5mg, Fiber: 12g, Sugar: 21g

















































































