Meal Prep Recipe Chocolate-Covered Strawberry Chia Pudding

Meal Prep Recipes

Meal Prep Recipe Chocolate-Covered Strawberry Chia Pudding

Description

If you like chia seed pudding, you will love this Chocolate-Covered Strawberry Chia Pudding. It is a healthy dessert loaded with 25 grams of fiber!

Equipment

5 7 or 8-ounce glasses

Ingredients

2 ½cupsmilk of your choice*

2 ¼cupschopped strawberries, plus more for garnish

1¼cupfreeze dried strawberries

2tablespoonmaple syrup, I used sugar-free by Wholesome Yum

1cupchia seeds

½cupsugar free dark or semi-sweet chocolate chips

1teaspooncoconut oil

Instructions

Blend milk, 1 cup fresh strawberries, freeze-dried strawberries and maple syrup in a blender until smooth and transfer to a large bowl. Stir in chia seeds. Whisk so there are no clumps of chia seeds and wait until they expand, about 15 minutes.

Transfer remaining strawberries into the bottom of 5 glass cups or 8 oz ramekins in ¼ cup increments. Pour about 3/4 cup of chia pudding on top. Refrigerate for at least 1 hour, or up to overnight. Only do the next step if the pudding is firm.

Once the chia pudding is ready, melt the chocolate and coconut oil together in the microwave in 30 second increments (about 1 ½ minutes total) stirring, or using a double boiler. Pour about 1 tablespoon of melted chocolate onto the top of each portion, gently smoothing it out over top and garnish with extra strawberries.

  • Allow the chocolate to harden in the refrigerator 1 to 2 hours before serving.

Last Step:

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