
Description
Overnight oats are the easiest way to work a healthy breakfast into your morning! No cooking required, they’re a hearty breakfast packed with fiber, vitamins, and nutrients.
Yield: 1serving | Serving Size: 1jar
Ingredients
1/4cupquick oats, I prefer organic, you can use gluten-free, or protein oats
1/2cupmilk, use milk of choice
1/2medium banana, sliced (use the other half as a topping)
1/2tbspchia seeds
1/2cupblueberries, divided
monk fruit sweetener, stevia, or your favorite sweetener, to taste
pinchcinnamon
for the topping:
1tbspchopped pecans, or any nuts or seeds
Instructions
Place all the ingredient in a jar, shake, cover and refrigerate overnight.
- The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!
Last Step:
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