Description
Thick, creamy yogurt, sweet jam and crunchy granola- these Greek yogurt and granola banana split parfaits are your dream meal prep breakfast.
Prep Time: 10 min | Total Time: 10 min | Course: Breakfast, Dessert, Snack | Cuisine: American | Keyword: Breakfast, meal prep | Servings: 4yogurt bowls
Ingredients
2medium bananacut in half and sliced lengthwise
2cupsGreek yogurt
1cupfresh berries
1cupgranola
½cuplow sugar jam
¼runny peanut butter
Instructions
In a glass jar or bowl arrange both slices of half of the banana.
In your glass jar, add a layer of the yogurt (about ¼ cup), top with fresh berries, a sprinkle of granola and 1 tablespoon of jam. Repeat once more. Finish with a drizzle of peanut butter and enjoy.
Notes
*I have included the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget both your body and soul need nourishment!
Nutrition
Calories: 313kcal | Carbohydrates: 57g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 47mg | Potassium: 511mg | Fiber: 5g | Sugar: 31g | Vitamin A: 60IU | Vitamin C: 6mg | Calcium: 146mg | Iron: 2mg
