Description
Inspired by the Starbucks bliss bars, these cranberry orange bliss balls are full of goodness like hemp hearts, almond butter, and oats!
Prep Time: 15 min | Total Time: 15 min | Course: Snack | Cuisine: American | Keyword: energy balls | Servings: 13bliss balls
Ingredients
½cupalmond butter
¼cupmaple syrup
2tablespoonorange juice½ orange
Zest of ½ an orange
1cupoats
¼cupalmondschopped
¼cupunsweetened shredded coconut
¼cuphemp seedsor blend of hemp seeds, chia seeds and ground flax seeds
½teaspooncinnamon
2tablespoonvanilla protein powder
⅓cupdried cranberrieschopped
3tbsp bakers white chocolate
1teaspooncoconut oil
Instructions
- In a medium mixing bowl, whisk together almond butter, maple syrup, orange juice and orange zest.
- Add oats, chopped almonds, shredded coconut, hemp seeds, cinnamon, protein powder and dried cranberries. Stir to combine.
Roll into 13 equal sized bliss balls (about 2 tablespoon in each).
- Add white chocolate and coconut oil to a medium microwave safe bowl. Microwave in increments of 30 seconds, stirring between until the chocolate is smooth and fully melted. Drizzle chocolate over the tops of the bliss balls. Place in the freezer until the chocolate has set (about 5 minutes).
Notes
*I have included the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget both your body and soul need nourishment! (Please note nutrition information does not include the white chocolate drizzle).
Nutrition
Serving: 1bliss ball | Calories: 170kcal | Carbohydrates: 15g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.001g | Cholesterol: 4mg | Sodium: 8mg | Potassium: 156mg | Fiber: 3g | Sugar: 7g | Vitamin A: 29IU | Vitamin C: 3mg | Calcium: 70mg | Iron: 1mg
