Meal Prep Recipe Easy Sheet Pan Pancakes From A Mix

Meal Prep Recipes

Meal Prep Recipe Easy Sheet Pan Pancakes From A Mix

Description

My method for sheet pan pancakes from mix is the easiest pancake recipe you’ll ever make. 4 ingredients, 10 minutes of prep, and NO FLIPPING!

Prep Time: 10 min | Cook Time: 15 min | Total Time: 25 min | Course: Breakfast | Cuisine: American | Keyword: 30 minute meals, Breakfast, meal prep | Servings: 15pancakes

Ingredients

3cupspancake mix of choicesee notes below for homemade option

1 + ¼cupmilkor water

1cupplain 2% Greek yogurt

2eggs

Berries

Banana

Chocolate chips

Jam

Instructions

  • Preheat the oven to 425 F and grease a 13×18″ sized shallow walled baking tray, top with a layer of parchment paper and then lightly grease again * this ensurwe the batter does not stick.
  • In a large mixing bowl combine pancake mix, water, yogurt and eggs. Whisk together until smooth. Please note regardless of the instructions on the pancake mix box you just need to follow the instructions written in this recipe (this will work for all pancake mixes)!
  • Pour the pancake batter into the greased baking tray and spread into an even layer using a spatula. Top with desired toppings, I like to create sections of different toppings to make everyone happy. Bake for about 15 minutes or until the top of the pancake begins to turn golden and a toothpick inserted into the center of the pancake comes out clean.

Slice into 15 equal sized pieces, top with butter and maple syrup and enjoy!

Notes

*Depending on your pancake batter you may need to add a little more milk. The batter should be thick but easily able to spread in the baking tray. If your batter is too thick add 1-2 tablespoon of additional milk.

For homemade pancake mix combine the following prior to adding yogurt, eggs and milk:

3 cups of all purpose flour (or 2+¼ cup whole wheat baking flour)

4 tablespoon sugar

4 teaspoon baking powder

1 teaspoon baking soda

1 teaspoon salt

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

Serving: 1slice | Calories: 96kcal | Carbohydrates: 11g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 47mg | Sodium: 182mg | Potassium: 115mg | Fiber: 1g | Sugar: 1g | Vitamin A: 139IU | Vitamin C: 0.2mg | Calcium: 107mg | Iron: 1mg

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