Meal Prep Recipe Easy Big Mac in a Bowl Recipe (with secret sauce!)

Description

This easy Big Mac in a bowl recipe is the perfect way to get your burger fix while adding more fresh veggies to your life! These burger bowls are made with lean ground turkey, take less than 30 minutes to make, are packed with flavour and are definitely going to be a new summer staple!

Prep Time: 15 min | Cook Time: 15 min | Total Time: 30 min | Course: Salad | Servings: 4

Easy Big Mac in a Bowl

Ingredients

1 tablespooncooking oilI use olive

1lblean ground turkey meat*or ground meat of choice

1teaspoonpaprika

¼tsp salt

¼tsp garlic powder

¼teaspoononion powder

3tablespoonplain Greek yogurt

1tablespoonmayonnaise or additional yogurt

1tablespoonketchup

2tablespoonyellow mustard

1teaspoonpickle juicefrom the jar!

3teaspoonapple cider vinegar*see substitutions below

¼teaspoonpaprika

salt and black pepperto taste

2mediumyellow potatoes

½tablespoonolive oil

½tablespoondesired spices

4cups romaine lettucethinly sliced

1cupcherry tomatoessliced

1cuppicklessliced

1cup (about ½ of one large)red onionthinly sliced

1cupcheddar cheeseshredded

Instructions

Heat oil in a large skillet over medium-high heat. Once hot, add the ground turkey meat and spices. Cook until browned and fully cooked through. Set aside.

Prepare your dressing by combining all dressing ingredients in a small mason jar or bowl and whisking well. Set aside.

To prepare your fries- Slice your potatoes into wedges and add them to a large mixing bowl. Add your oil and spices and toss to coat. Once the potatoes are fully coated, place them in your air fryer basket and bake for about 15 minutes at 400°F, shaking the basket halfway.

To prepare your salad- in a large bowl add vegetables, cheese, turkey meat, and fries. Drizzle with your dressing and toss to combine.

Notes

*Note -you are able to use your favourite hamburger or veggie burger recipe as the protein, omitting the burger meat instructions above!

*As mentioned in the text above, I personally like adding in some canned lentils with my ground meat to add some more plant based protein and fibre! If you would like to add them, just mix in about 1 cup of lentils right into the pan once the ground meat is cooked and smashing them with the back of a spatula!

*If you do not have apple cider vinegar, white vinegar will work!

*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.

Nutrition

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