Description
Make lunches easy with my 10 minute Chicken Salad Wrap. Made with homemade chicken salad, avocado and crunchy lettuce, it’s so satisfying.
Prep Time: 10 min | Total Time: 10 min | Course: Lunch | Cuisine: American | Keyword: Sandwiches and Wraps | Servings: 1wrap
Ingredients
1 10inchwhole wheat tortilla
¼avocadomashed
1cupchicken saladmy 5 ingredient chicken salad recipe
1cupromaine lettuceshredded
¼cupcheddar cheesefinely shredded
Instructions
Spread the mashed avocado over the surface of the tortilla.
- In the center of the wrap, top avocado with chicken salad and layer with romaine lettuce and cheddar cheese.
- Wrap up the tortilla by folding in the sides, bringing the bottom flap up and continuing to roll, gently pressing down to ensure the wrap is tight!
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 1wrap | Calories: 544kcal | Carbohydrates: 42g | Protein: 30g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Trans Fat: 0.03g | Cholesterol: 81mg | Sodium: 882mg | Potassium: 810mg | Fiber: 8g | Sugar: 8g | Vitamin A: 4.578IU | Vitamin C: 25mg | Calcium: 343mg | Iron: 3mg
