Description
Rich, decadent Brownie Batter Chocolate Overnight Oats are indulgent yet healthy. Packed with protein & fiber for sustained energy!
Prep Time: 5 min | Total Time: 3 hrss5 min | Course: Breakfast | Cuisine: American | Keyword: Breakfast, meal prep, Oats, overnight oats | Servings: 1
These Brownie Batter Chocolate Overnight Oats are rich and decadent, but still healthy enough for breakfast. Loaded with fibre, protein and healthy fats to prevent an energy crash!
Chill Time3 hourshrs
Ingredients
½cupoats
1tablespoonchia seeds
1tablespoonchocolate protein powdersee notes for substitutions
1tablespoonunsweetened cocoa powder
Pinchof salt
½cupmilk
3tablespoonplain Greek yogurtsee notes for substitutions
½tablespoonmaple syrup
½teaspoonvanilla extract
1tablespoonchocolate chipsoptional
Chopped walnuts
Fresh strawberries
Unsweetened shredded coconut
Instructions
- In a 10-oz jar stir together oats, chia seeds, chocolate protein powder, cocoa powder and salt.
- Add milk, Greek yogurt, maple syrup and vanilla extract. Stir well until the oats are fully combined. Stir in chocolate chips. Cover and place in the fridge for at least 3 hours, preferably overnight.
In the morning, top with desired toppings and enjoy!
Notes
For an option without protein powder, add an additional ½ tablespoon of cocoa powder and an additional 1 teaspoon of maple syrup.
For an option without Greek yogurt, add an additional 3 tablespoon of milk (however please note this will result in slightly thinner overnight oats).
*I have included the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget both your body and soul need nourishment!
Nutrition
Calories: 477kcal | Carbohydrates: 63g | Protein: 25g | Fat: 16g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 33mg | Sodium: 127mg | Potassium: 693mg | Fiber: 12g | Sugar: 23g | Vitamin A: 206IU | Vitamin C: 0.2mg | Calcium: 420mg | Iron: 3mg
