Meal Prep Recipe Easy Greek Yogurt Protein Bagels (Herb & Cheddar)

Description

Easy Yogurt Herb and Cheddar Protein Bagels

Homemade herb and cheddar Greek yogurt protein bagels with 12g of protein! No yeast, no rise time, easy to make, and so delicious.

Ingredients

1 +¾ cupsall-purpose flour

1tablespoonbaking powder

1 teaspoonsalt

1tablespoondried oregano

1 tablespoondried basil

½teaspoongarlic powder

⅛teaspoonred pepper flakes

1 + ¼cupplain greek yogurt

1 egglightly whisked

¼ cupcheeseshredded

Instructions

Preheat oven to 350 F

In a large bowl, mix flour with baking powder, salt and spices

In the same bowl, add yogurt and knead dough to mix until flour is fully combined

On a lightly floured surface, roll and knead the dough into one smooth ball and divide dough into 4-5 equal pieces (these will be your bagels)

To shape the bagels, roll out each piece of dough into a log, joining the two ends together to form a circle

Place bagels on a parchment- lined baking sheet. Brush each bagel with egg wash and sprinkle with cheese.

Bake bagels for 25 minutes, or until tops are slightly golden, then allow to cool for at least 15 minutes before slicing and serving

Notes

*YES 1 TABLESPOON of baking powder is correct. Instead of using yeast we use all purpose and add baking powder to create a self rising flour that helps give these bagels some RISE!

*I have included the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget both your body and soul need nourishment!

Nutrition

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