Description
This is my ultimate guide to adult lunchables. I’m sharing my easy formula, healthy adult lunchable ideas, and a full recipe for you to try.
Prep Time: 5 min | Cook Time: 12 min | Total Time: 17 min | Course: Main Course, Snack | Cuisine: American | Keyword: meal prep, single serve, Vegetarian | Servings: 1lunchable
Easy Adult Lunchables
This snacky adult lunchable puts the fun back into lunch with nourishing foods like eggs, veggies, and hummus. It has the nostalgia of lunchables, but revamped for grown ups!
Ingredients
2eggs
Sprinkle of Everything But The Bagel seasoning
½cupsliced cucumbersor vegetables of choice
½cupgrapesor fruit of choice
½cupcrackers
2ouncesaged cheddar cheeseor cheese of choice
2tablespoonhummus
Instructions
- Place your eggs in a single layer on the bottom of your pot and cover with cold water. Bring to a boil.
- Remove from heat and let stand in water for 10-12 minutes. Drain water and immediately run cold water over eggs until cooled.
- Peel the shell of the eggs and cut in half. Arrange the eggs in your container and sprinkle with everything but bagel seasoning.
Finish off your lunchable box with sliced cucumbers, grapes, cheese and hummus.
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Calories: 611kcal | Carbohydrates: 40g | Protein: 30g | Fat: 38g | Saturated Fat: 16g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 384mg | Sodium: 869mg | Potassium: 499mg | Fiber: 4g |
Sugar: 16g | Vitamin A: 1149IU | Vitamin C: 5mg | Calcium: 524mg | Iron: 4mg
