Description
This 5 ingredient chicken salad recipe is the ultimate easy lunch. Put it on a sandwich, salad, or crackers for a healthy meal or snack.
Prep Time: 2 min | Cook Time: 20 min | Total Time: 40 min | Course: Lunch, Main Course | Cuisine: American | Keyword: Chicken, meal prep | Servings: 6servings
Ingredients
1lbsboneless, skinless chicken breasts(about 2 chicken breasts)
salt and black pepperto taste
½cuplower sugar BBQ sauce
¼cupplain Greek yogurt
¼cupmayonnaise
4cupsbagged coleslaw mix
Instructions
- Preheat oven to 450°F.
- Season chicken breast with salt and pepper and place in a shallow baking dish. Cook for about 15-18 minutes, until chicken is completely cooked (until it reaches an internal temperature of 165°F).
- Shred the chicken using a stand mixer, two forks or a hand mixer. (details above).
- To a large mixing bowl, add shredded chicken, yogurt, mayonnaise, coleslaw and BBQ sauce and mix until fully combined. Season with salt and pepper.
Notes
*I have included an estimation of the nutrition information for this recipe below. However, always remember a recipe is so much more than just nutritional content and these numbers do not need to dictate your food choices. Please don’t forget that both your body and soul need nourishment! The owner of this website is not liable for this estimation.
Nutrition
Serving: 1cup | Calories: 207kcal | Carbohydrates: 13g | Protein: 18g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 53mg | Sodium: 404mg | Potassium: 428mg |
Fiber: 1g | Sugar: 5g | Vitamin A: 128IU | Vitamin C: 18mg | Calcium: 40mg | Iron: 1mg
