
Description
Dust off that waffle machine to make these fast and delicious Waffled Crab Cakes! This is so genius you’re going to wonder why you haven’t thought of this sooner. The crab cakes cook perfectly in the center, with golden edges in less than 3 minutes! And you get perfect little square pockets to hold the lemon juice or tartar sauce.
Yield: 4servings | Serving Size: 1crab cake
Ingredients
9ounceslump crab meat, shell pieces removed
1/2cuppanko crumbs, plain or gluten-free*
1large egg, beaten
1large egg white
1tablespoonmayonnaise
1teaspoonDijon mustard
2tablespoonschopped chives
2tablespoonsminced fresh parsley
1tablespoonfresh lemon juice
1/2teaspoonOld Bay Seasoning
1/8teaspoonpaprika
few dashes tabasco, optional
1/8teaspoonkosher salt
black pepper, to taste
cooking spray, I use a mister
4lemon wedges, for serving
Instructions
- In a large bowl, combine the panko crumbs, egg, mayonnaise, dijon, chives, parsley, lemon juice, Old Bay, paprika, tabasco, salt and pepper. Mix well, then fold in crab meat, careful not to over mix.
Gently shape into round, flattened patties with your hands, about 1/2 cup each. Makes 4 patties.
Heat the waffle iron on high, spray with oil.
- Place one in the center and close gently, cook until the edges are golden, about 2 1/2 to 3 minutes.
Serve with lemon wedges.
Last Step:
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Nutrition
Serving: 1crab cake, Calories: 133kcal, Carbohydrates: 9.5g, Protein: 15.5g, Fat: 4.5g, Saturated Fat: 0.5g, Cholesterol: 111mg, Sodium: 635mg, Fiber: 1.5g, Sugar: 0.5g

















































































