Low Carb Recipe Stuffed Pork Tenderloin with Spinach, Prosciutto and Mozzarella

Low Carb Recipes

Low Carb Recipe Stuffed Pork Tenderloin with Spinach, Prosciutto and Mozzarella

Description

Stuffed Pork Tenderloin filled with spinach, prosciutto and mozzarella is a wonderful dish for the holidays or weeknight dinner.

sheet pan

Instant Read Thermometer

Ingredients

3clovesgarlic, crushed

2tbsplemon juice, freshly squeezed

2tspDijon mustard

1tspolive oil

¼tspfresh ground black pepper

1poundpork tenderloin

1 ½ouncespart skim mozzarella cheese

2cupsfresh baby spinach

2tbspchopped sun dried tomatoes

1ouncethin sliced prosciutto

salt and fresh cracked pepper, to taste

Instructions

  • Preheat the oven to 425F°
  • Combine crushed garlic, lemon juice, mustard, olive oil, and pepper; mix well.
  • Cut a lengthwise slit down the center of the tenderloin to within ½- inch of bottom (careful not to cut all the way through).
  • Open tenderloin so it lies flat. On each half, make another, lengthwise slit down the center to within ½-inch of bottom; cover with plastic wrap. Flatten to ¼-in. thickness with a mallet.
  • Remove plastic wrap; spread ½ of the garlic/Dijon mixture on the inside of the pork. Layer the cheese, spinach, sun dried tomatoes and proscuitto on top, press down gently.
  • Roll up pork jelly-roll style, starting with a long side. Tie the roast at 1½-inch to 2-inch intervals with kitchen string.
  • Season lightly with salt, and remaining garlic/Dijon mixture. Place on a rack in a shallow baking pan.
  • Bake, uncovered, at 425F° for 25-30 minutes or until a meat thermometer reads 160°. Place under the broiler to brown the top for 5 minutes, then transfer to a serving platter or cutting board.
  • Let stand 10 minutes before removing string and slicing. Slice in 8 pieces.

Last Step:

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Nutrition

Serving: 2slices, Calories: 208kcal, Carbohydrates: 3g, Protein: 29g, Fat: 8.5g, Saturated Fat: 4g, Cholesterol: 98.5mg, Sodium: 219mg, Fiber: 1g, Sugar: 1g

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