Low Carb Recipe Roasted Cauliflower Rice with Garlic and Lemon

Low Carb Recipes

Low Carb Recipe Roasted Cauliflower Rice with Garlic and Lemon

Description

Roasted Cauliflower Rice with Garlic and Lemon combines my love for cauliflower rice with the nutty flavor of roasted cauliflower. It’s delicious!

Yield: 2servings | Serving Size: 3/4 cup

Ingredients

16ozriced cauliflower

1tablespoonolive oil

3clovesgarlic, chopped

1/2teaspoonkosher salt

2teaspoonsfresh chopped parsley

1teaspoonfresh lemon juice

Instructions

  • To cut the cauliflower into rice: Remove the core and coarsely chop the cauliflower into florets, then place the cauliflower (in 3 or 4 batches) in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous – don’t over process or it will get mushy. Set aside and repeat with the remaining cauliflower.
  • Preheat oven to 425F. Spray a large sheet pan with oil. Combine the riced cauliflower, olive oil, garlic and salt on the prepared sheet pan, spread out in a single layer and roast in the oven 25 minutes, mixing halfway until golden.

Remove from oven, top with fresh lemon juice and parsley. Makes 1 1/2 cups.

Last Step:

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Notes

If you want to double the recipe, use two sheet pans.

Nutrition

Serving: 3/4 cup, Calories: 124kcal, Carbohydrates: 13.5g, Protein: 5g, Fat: 7g, Sodium: 349.5mg, Fiber: 6g

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