Description
Broccoli Rabe roasted with chunks of garlic and oil and a touch of crushed red pepper flakes.
Yield: 4servings | Serving Size: 1/4th
Ingredients
1large bunch broccoli rabe, rapini, tough stems removed
4-5clovesgarlic, smashed
2tbspolive oil
salt and fresh pepper
pinchcrushed red pepper flakes, optional
Instructions
- Heat oven to 400°.
Bring a large pot of salted water to a boil.
- When water boils, add broccoli rabe and blanch one minute.
Remove from water and DRAIN WELL in a colander.
- Add to a baking dish and mix with garlic, oil, salt, pepper, crushed red pepper flakes.
- Roast 15-20 minutes.
Last Step:
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Nutrition
Serving: 1/4th, Calories: 72.4kcal, Carbohydrates: 1.7g, Protein: 1.2g, Fat: 7g, Saturated Fat: 1g, Sodium: 14.5mg, Fiber: 0.8g, Sugar: 0.3g
