Description
This easy weeknight steak dinner with onions and mushrooms takes about 15 minutes to make and is always a hit with my whole family. Quick Skillet Steaks with Onions and Mushrooms Meat lovers will LOVE
Yield: 4servings | Serving Size: 1/4th (about 4 oz)
Ingredients
1/2lbthin sliced beef round or sirloin steaks
1/2large onion, sliced into rings
1/2tspolive oil
8ozsliced mushrooms
olive oil spray
1/2teaspoongarlic powder
1/2teaspoonkosher salt and fresh cracked pepper to taste
Instructions
Slice beef into thin strips. Season with salt, garlic powder and fresh pepper to taste.
- Heat a large skillet over high heat. When the skillet is very hot, spray with cooking spray and add half of the beef.
- Cook 1 minute, then turn steak and cook an additional 30 seconds.
Set aside in a large dish.
- Spray the skillet again and when it gets hot add the remaining steak, cooking one minute, then turning and cooking 30 seconds more.
- Add remaining steak to the dish.
- Return skillet to heat and spray once again with cooking spray; add onions and season with salt and pepper.
- Cook one minute, then turn and cook onions an additional 30 seconds or until onions are golden.
Lower heat to medium and add 1/2 tsp olive oil to the skillet, add mushrooms, salt and pepper and lightly spray the top of the mushrooms with oil.
- Cook 1 1/2 minutes, then turn mushrooms and cook another minute and a half.
- Add to dish with steak and onions and stir to combine.
Serve over rice.
Last Step:
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Nutrition
Serving: 1/4th (about 4 oz), Calories: 95.4kcal, Carbohydrates: 3.5g, Protein: 12.5g, Fat: 4.1g, Sodium: 26.8mg, Fiber: 1g, Sugar: 1.1g
