Description
These Pork Chops with Mushrooms and Shallots are juicy and flavorful, made with a creamy Dijon sauce perfect for weeknight dinner!
Yield: 4servings | Serving Size: 1chop
Ingredients
1tspbutter or ghee
4pork loin chops, bone-in, trimmed or 1 lb (boneless)
1/2tspkosher salt
fresh black pepper
1/4cupchopped shallots
1cuplow sodium chicken stock
10ozsliced baby bella mushrooms
1tbspDijon mustard
2tbspchopped fresh parsley
Instructions
- In a large frying pan heat the butter over moderately low heat.
Season pork with salt and pepper.
- Raise heat to medium and add the chops to the pan and sauté for 7 minutes.
- Turn and cook until chops are browned and done to medium, about 7-8 minutes longer or until the pork reads 160F in the center.
Remove the chops and put in a warm spot.
- Add shallots to the pan and cook, stirring, until soft, about 3 minutes.
Add the stock to deglaze the pan, stir in the mustard, 1 tbsp parsley, then add mushrooms, season with fresh pepper and cook about 3 minutes, or until mushrooms are done.
Put the chops on a platter and pour the mushroom sauce over the meat, top with remaining parsley.
Last Step:
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Nutrition
Serving: 1chop, Calories: 178kcal, Carbohydrates: 4.5g, Protein: 18.5g, Fat: 5g, Saturated Fat: 1.5g, Cholesterol: 66mg, Sodium: 366mg, Fiber: 1g, Sugar: 2.5g
