Description
Pork loin chops, seasoned with paprika, sage, thyme and spices then lightly pan fried and served with homemade applesauce. When my applesauce was simmering in the crock pot, I knew I would be serving it with pork chops. I served them with buttermilk mashed potatoes and an Autumn Salad with Pears on the side.
Yield: 4servings | Serving Size: 1chop, 2 tbsp applesauce
Ingredients
4thin, 14 oz boneless pork loin chops, center cut
1/4tsppaprika
1/2tspgarlic powder
1/2tspdried sage
1/2tspdried thyme
salt and fresh cracked pepper to taste
1tspbutter
2tbspflour, leave out for gluten free
1/2cupapple sauce for serving on the side, homemade or store bought
Instructions
Season pork chops with paprika, garlic powder, sage, thyme, salt and fresh pepper to taste.
- Place flour on a small flat plate and lightly pat the chops with flour, shaking off any excess flour so they are lightly coated.
- Heat a large skillet over medium heat and add butter when the pan is hot.
- When the butter melts, place chops in the skillet and cook 3 1/2 to 4 minutes.
- Turn over and cook an additional 3 4 minutes, or until the internal temp is 145° F.
- Remove from the pan and set on a platter to rest for three minutes.
Last Step:
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Nutrition
Serving: 1chop, 2 tbsp applesauce, Calories: 180kcal, Carbohydrates: 4.8g, Protein: 20.3g, Fat: 8.2g, Saturated Fat: 3.5g, Cholesterol: 53mg, Sodium: 29.3mg, Fiber: 0.3g, Sugar: 1.5g
