Low Carb Recipe Italian Pulled Pork Ragu (Instant Pot, Slow Cooker, Stove)

Low Carb Recipes

Low Carb Recipe Italian Pulled Pork Ragu (Instant Pot, Slow Cooker, Stove)

Description

Italian Pulled Pork Ragu is a hearty sauce made with pulled pork, tomatoes, roasted peppers and fresh herbs. Instant Pot, Slow Cooker or Dutch oven.

Yield: 10Servings | Serving Size: 1/2 cup sauce

Ingredients

18ozpork tenderloin

1teaspoonkosher salt

black pepper, to taste

1tspolive oil

5clovesgarlic, smashed with the side of a knife

128 oz can crushed tomatoes (I love Tuttorosso)

1small jar roasted red peppers, drained (7 oz jar)

2sprigs fresh thyme

2bay leaves

1tbspchopped fresh parsley, divided

Instructions

  • Instant Pot: Season pork with salt and pepper. Press saute button to warm, add oil and garlic and saute until golden brown, 1 to 1 1/2 minutes; remove with a slotted spoon. Add pork and brown about 2 minutes on each side. Add the remaining ingredients and garlic, reserving half of the parsley. Cook high pressure 45 minutes. Natural release, remove bay leaves, shred the pork with 2 forks and top with remaining parsley. Serve over your favorite pasta.
  • Slow Cooker: Season pork with salt and pepper. Heat a medium skillet over medium-high heat, add oil and garlic and saute until golden brown, 1 to 1 1/2 minutes; remove with a slotted spoon. Add pork and brown about 2 minutes on each side then transfer to the slow cooker with the garlic and the remaining ingredients, reserving half of the parsley. Cook 8 hours low. Remove bay leaves, shred the pork with 2 forks and top with remaining parsley. Serve over your favorite pasta.
  • Stove Top: Season pork with salt and pepper. Heat a large pot or Dutch oven over medium-high heat, add oil and garlic and saute until golden brown, 1 to 1 1/2 minutes; remove with a slotted spoon. Add pork and brown about 2 minutes on each side. Add the remaining ingredients to the pot including the garlic, reserving half of the parsley. Bring to a boil, cook covered on low until the pork is tender, and shreds easily, about 2 hours. Remove bay leaves, shred the pork with 2 forks and top with remaining parsley. Serve over your favorite pasta.

Last Step:

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Nutrition

Serving: 1/2 cup sauce, Calories: 93kcal, Carbohydrates: 6.5g, Protein: 11g, Fat: 1.5g, Cholesterol: 33mg, Sodium: 347mg, Sugar: 3g

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