Low Carb Recipe Honey Balsamic Grilled Chicken and Vegetables

Low Carb Recipes

Low Carb Recipe Honey Balsamic Grilled Chicken and Vegetables

Description

Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing – this is SO good, I know you’ll be making this all summer and nothing beats an easy summer dish made entirely on the grill so you don’t have to heat up your kitchen!

Yield: 6servings | Serving Size: 3oz chicken w/ veggies

Ingredients

1 1/2lbsboneless, skinless thin sliced chicken cutlets

3tbsphomemade pesto, or store bought

1clovecrushed garlic

1/4tspcrushed red pepper flakes

juice from 1/2 lime

2tbspolive oil

3tbspbalsamic vinegar

1tbspraw honey

kosher salt

1lbasparagus, 1 bunch, tough ends removed

2medium zucchini, sliced 1/4-inch thick

1red bell pepper, seeded and sliced into strips

olive oil cooking spray

Instructions

Marinate chicken with pesto, garlic, red pepper flakes, lime juice and 1/2 teaspoon salt at least 1 hour, or overnight for best results.

Mix oil, balsamic vinegar, honey and 1/4 tsp salt in a small bowl.

Heat a grill over medium-high, be sure grates are clean and well oiled to prevent sticking.

Put veggies on 1 large grill tray or 2 smaller trays (or cook in batches), spray with olive oil, season with salt and pepper and cook, turning constantly until the edges are browned, about 6 to 8 minutes. Set aside on a dish.

  • Cook the chicken about 4 to 5 minutes on each side, until grill marks appear and the chicken is cooked though, transfer to a platter, too with the veggies and pour the balsamic dressing over everything.

Last Step:

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