Low Carb Recipe Lemony Hearts of Palm Salad with Avocado

Low Carb Recipes

Low Carb Recipe Lemony Hearts of Palm Salad with Avocado

Description

This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein.

Yield: 4servings | Serving Size: 11/2 cups

Ingredients

5ouncesavocado, from 1 medium haas sliced

1/4cupred onion, sliced lengthwise

1heirloom tomato, sliced into thin wedges

1cupsliced hearts of palm, , sliced 1/4 inch thick on an angle, from 14 ounce can

1/2teaspoonkosher salt

2tablespoonsextra virgin olive oil

2tablespoonsfresh lemon juice

4cupsbaby arugula

Instructions

Place onions in a medium bowl, season with 1/4 teaspoon Kosher salt, set aside while you prep the remaining ingredients.

Add the hearts of palm and tomato to the onions, add fresh 2 tablespoons fresh lemon juice, drizzle with 2 tablespoons extra virgin olive oil, 1/4 teaspoon salt and fresh black pepper.

Place arugula in a large salad bowl, and arrange the avocado.

Pour everything over the salad and serve right away, toss before serving.

Last Step:

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Nutrition

Serving: 11/2 cups, Calories: 145kcal, Carbohydrates: 8g, Protein: 2.5g, Fat: 12.5g, Saturated Fat: 2g, Sodium: 166mg, Fiber: 4g, Sugar: -1g

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