Low Carb Recipe Grilled Lamb Chops With Rosemary and Garlic

Low Carb Recipes

Low Carb Recipe Grilled Lamb Chops With Rosemary and Garlic

Description

Succulent grilled lamb chops are jazzed up with fresh rosemary, lemon juice, and garlic in this easy, flavorful recipe. Cook it outside on the grill or inside on the grill pan!

Yield: 4Servings | Serving Size: 2chops

Ingredients

8lamb loin chops, trimmed of fat (3.5 oz each bone-in)

6clovesgarlic, crushed

1tspextra-virgin olive oil

1/4cupfresh lemon juice

1tbspfresh rosemary leaves

1 1/4teaspoonkosher salt

fresh ground pepper, to taste

Instructions

  • Combine olive oil, lemon juice, garlic and rosemary in a small bowl. Season the lamb with salt and pepper and cover with marinade. Marinate at least 1 hour, overnight if possible. Discard the marinade, then grill over medium-high heat to desired liking, about 5 minutes on each side or broil in the oven.

Last Step:

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Notes

My chops had 2 1/2 oz raw meat on each bone, nutritional info is based off of that.

Nutrition

Serving: 2chops, Calories: 232kcal, Carbohydrates: 4g, Protein: 30g, Fat: 10g, Saturated Fat: 4g, Cholesterol: 91mg, Sodium: 458mg, Fiber: 0.5g, Sugar: 1g

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