Description
Broccolini, also known as baby broccoli, makes a fantastic, quick side dish and compliments just about anything from beef roasts, lamb, fish, turkey, chicken, lasagna and more. It’s actually not a younger version of broccoli,
Yield: 6 | Serving Size: 1/6 of recipe
Ingredients
2bunches broccolini
6clovespeeled garlic, sliced thin
1 1/2tbspextra virgin olive oil
kosher salt
pinchred pepper flakes, optional
Instructions
Trim about 1 1/2 inches off broccolini stems and discard. Slice the broccolini in half lengthwise.
- Bring pot of water to a boil. When boiling, add broccolini and cook 2 minutes. Quickly drain and run under cold water to stop it from cooking.
- Heat a large sauté pan over medium-high heat. Add the oil and garlic and cook until golden, about 1 minute. Add the drained broccolini, season with kosher salt to taste and red pepper flakes (optional), and cook 1 minute, or until heated through.
Last Step:
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Nutrition
Serving: 1/6 of recipe, Calories: 43kcal, Carbohydrates: 2g, Protein: 1g, Fat: 3g, Sodium: 14mg, Fiber: 1g
