Low Carb Recipe Crustless Broccoli Cheddar Quiche

Low Carb Recipes

Low Carb Recipe Crustless Broccoli Cheddar Quiche

Description

Broccoli and cheese is one of my favorite quiche combinations! This low-carb Crustless Broccoli Cheddar Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! #eggs #breakfast #brunch #quiche #lowcarb

Equipment

quiche dish or pie dish

Ingredients

cooking spray

3cupschopped broccoli florets

1cupgrated cheddar cheese

2/3cup2% milk

1/4cuphalf & half cream

5largeeggs

3/4teaspoonkosher salt

1/8teaspoonground black pepper

pinchfreshly grated nutmeg

Instructions

  • Preheat your oven to 350 degrees. Spray a pie dish with oil.

Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and green but not mushy, about 2 1/2 to 3 minutes.

Evenly spread the broccoli in the dish and top it evenly with the grated cheddar cheese.

  • Make the custard mixture by whisking together the milk, half and half, eggs, salt, black pepper, and the nutmeg. Pour the custard into the dish and bake 35 to 40 minutes, until the center is set.

Cut the quiche into 6 pieces and serve.

Last Step:

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