Baked Chicken Meatballs (Tested 10+ Times)

Gluten Free Recipes

Baked Chicken Meatballs (Tested 10+ Times)

Cooking and Serving: 32 minutes | 24 small meatballs

Ingredients

Nicole’s Recipe Notes | How to make baked chicken meatballs | Ingredient Substitutions

Description

Prep Time: 10 minutes | Cook Time: 22 minutes | Total Time: 32 minutes | Servings: 24 small meatballs

Ingredients

Nicole’s Recipe Notes

How to make baked chicken meatballs

Ingredient Substitutions

Expert Tips

Baked Chicken Meatballs Recipe

Instructions

Serving suggestions.

Notes

* How to make baked chicken meatballs

* Ingredient Substitutions

* Baked Chicken Meatballs Recipe

* Storage instructions

* Serving suggestions

* Super tender: Whether you make these meatballs with ground chicken breast or

leg meat, they’re really moist and tender. The secret’s in the moisture-rich

* Perfect taste: Like chicken breast, ground chicken doesn’t have a lot of

natural flavor. That’s why we add plenty of herbs and spices, plus shredded

cheese for depth of flavor.

* Make ahead convenience: You can make the raw mixture 12 hours or more ahead

of time, and store it in the refrigerator. Shape and bake the meatballs 20

minutes before dinnertime!

* No special ingredients: Ground chicken is easy to find in any grocery store,

and you can use almost any sort of hard or semi-hard cheese. The rest are

regular pantry ingredients you already have on hand.

* Freeze well: Freeze the raw, shaped meatball mixture, then defrost overnight

in the refrigerator and bake at the end of the day for the freshest, easiest

meal. You can also freeze them fully baked.

baked chicken meatballs ingredients in small bowls with words on top

chicken meatballs ingredients in small bowls with words on top

* Mayonnaise: Even if you don’t like to eat mayonnaise, you won’t make out the

flavor of it in these meatballs, and it makes them incredibly moist and

* Egg: Along with mayo, it binds this mixture together and helps keep the

meatballs from being dense.

* Vegetable bouillon: My mixture of nutritional yeast flakes, minced dried

onion, garlic powder, dried parsley, and dried thyme. You can also use 2

tablespoons or 2 cubes of packaged gluten free chicken or vegetable bouillon.

Herb Ox and Edward & Son’s Not Chick’N brands are gluten free.

* Panko-style breadcrumbs: I usually use my own homemade coarse gluten free

otherwise here are the gluten free brands I buy often: Aleia’s, Good & Gather

(Target brand), Ian’s, Jeff Nathan Creations, Nature’s Promise (Stop & Shop

brand). Create bulk and texture.

* Shredded Parmesan cheese: Adds so much flavor and texture. I like to buy

pre-shredded Parm to use in this recipe because it helps the meatballs hold

their shape better than freshly-grated cheese.

* Ground chicken: I prefer 92% lean ground chicken because the meatballs are a

bit more tender from the added fat, but 98% lean works really well, too.

HOW TO MAKE BAKED CHICKEN MEATBALLS

* In a large mixing bowl, whisk together the mayonnaise, egg, and vegetable

bouillon until smooth.

* Break up the ground chicken and place it on top, then mix gently

* Add the breadcrumbs and shredded Parmesan cheese

large round metal mixing bowl with light yellow liquid

round metal mixing bowl with light yellow liquid

same mixing bowl with crumbled ground chicken on top of yellow liquid

mixing bowl with crumbled ground chicken on top of yellow liquid

round chicken mixed with yellow mixture in mixing bowl

chicken mixed with yellow mixture in mixing bowl

shredded parmesan cheese on top of chicken mixture in mixing bowl

parmesan cheese on top of chicken mixture in mixing bowl

* Mix the cheese and breadcrumbs into the ground chicken mixture gently with a

* Scoop small portions (a #40 ice cream scoop works great) about 1.5

tablespoons each onto a baking sheet

* With wet hands, roll each portion into a round meatball

* Brush the tops of the meatballs with olive oil or spray with cooking oil

* Bake at 375°F until brown all over, especially on the bottom, and cooked

raw chicken meatball mixture in mixing bowl

chicken meatball mixture in mixing bowl

18 raw mounds of chicken meatball mixture with one in hand-held metal ice cream

raw mounds of chicken meatball mixture with one in hand-held metal ice cream

hands shaping raw chicken meatball mixture into rounds with fingers

shaping raw chicken meatball mixture into rounds with fingers

hand holding pastry brush with black handle, brushing yellow olive oil on raw

holding pastry brush with black handle, brushing yellow olive oil on raw chicken

closeup image of 4 raw shaped baked chicken meatballs with olive oil on white

image of 4 raw shaped baked chicken meatballs with olive oil on white paper

INGREDIENT SUBSTITUTIONS

You can replace the Parmesan with Violife brand vegan Parmesan or Follow Your

Heart dairy free shredded Parmesan. If your dairy free Parmesan is grated, not

shredded, expect to add more breadcrumbs to help the mixture hold its shape in

To make these egg-free, try a vegan mayonnaise in place of the mayonnaise. In

place of the egg, try a flax egg or Just Egg brand refrigerated egg replacer.

If you just don’t like mayo, I promise you don’t taste it. If you still want to

replace it, whisk 1 additional egg vigorously with 1 tablespoon olive oil.

You can use ground turkey breast or ground turkey leg meat. I prefer the taste

of chicken to turkey, but turkey works equally well. You can also grind skinless

boneless chicken breast in the food processor to use here, but that’s a lot of

extra work and ground chicken is usually cheaper. For ground beef, I prefer my

classic gluten free meatballs

are better suited to beef in that recipe.

In place of breadcrumbs, you can use crushed gluten free crackers, crushed

gluten free cornflakes, or gluten free quick-cooking oats like we do in our

CHILL THE RAW MIXTURE

This is a really adaptable recipe, since it works well with exactly the

ingredients I’ve specified, including pre-shredded cheese and coarse

breadcrumbs. But if you make it with grated cheese that doesn’t add much

structure, and even finely ground breadcrumbs, your meatballs will still turn

out great. Just cover and chill the mixture in the refrigerator until it’s firm

enough to handle before shaping it into meatballs.

HANDLE THE GROUND CHICKEN GENTLY

Break up the ground chicken gently with your fingers before mixing it gently

into the mayonnaise and egg mixture. Just like with our gluten free meatballs

handling the meat too much can make it tough.

USE PRESHREDDED PARMESAN CHEESE

I buy a big bag of shredded Parmesan cheese from Trader Joe’s and use it to make

these meatballs every week in my house. Preshredded cheese has less moisture but

still has tons of flavor, so it adds structure as well as aroma and taste to the

MAKE THE BOUILLON POWDER AHEAD

I make a big batch of the bouillon powder from this recipe and keep it in a

sealed glass container in my pantry. I then use it to season anything

poultry-related. It adds so much flavor to our classic gluten free stuffing

is great sprinkled on gluten free ramen recipe

make any hot liquid taste like rich chicken stock.

12 baked chicken meatballs on white paper on tray with small bowl of red tomato

baked chicken meatballs on white paper on tray with small bowl of red tomato

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BAKED CHICKEN MEATBALLS RECIPE

Prep Time: 10 minutes mins

Cook Time: 22 minutes mins

Chilling time (optional): 30 minutes mins

Yield: 24 small meatballs

light tan baked chicken meatballs with dark brown spots in white bowl

tan baked chicken meatballs with dark brown spots in white bowl

These baked chicken meatballs are made in the oven until crisp outside and

tender inside. Made with regular pantry ingredients, easily made gluten free!

FOR THE VEGETABLE BOUILLON

* 1 teaspoon minced dried onion, (or 1/2 teaspoon onion powder)

* ¼ teaspoon dried parsley

* ¼ teaspoon garlic powder

* ¼ teaspoon dried thyme

* ⅛ teaspoon dried turmeric, (optional)

* 5 tablespoons (70 g) mayonnaise

* Vegetable bouillon powder, from above

* 1 pound ground chicken

* ½ cup panko-style breadcrumbs, gluten free if necessary

* 2 ounces Parmesan cheese, shredded

* Olive oil, for brushing (or cooking oil spray)

MAKE THE BOUILLON POWDER

* In a small bowl, place the nutritional yeast flakes, dried onion, dried

parsley, garlic powder, dried thyme, and optional dried turmeric, and mix to

* In a large mixing bowl, place the egg, mayonnaise and bouillon powder, and

* Add the ground chicken, breaking it up a bit with your hands as you put it in

the bowl. Mix gently to combine either with your fingers or with a spoon.

* Add the breadcrumbs and shredded Parmesan, and use a spoon to mix gently to

combine. The mixture will be soft.

* To make the mixture easier to handle, cover the bowl and place it in the

refrigerator to chill for 30 minutes. You can also let it sit in the

refrigerator, covered, for up to 12 hours, so you can make this mixture in

the morning, and bake your meatballs that night.

* When you’re ready to make the meatballs, preheat your oven to 375°F. Line a

large rimmed baking sheet with parchment paper and set it aside.

* Using a small ice cream scoop or two spoons, scoop the mixture out of the

bowl about 1 1/2 teaspoonfuls at a time. Place on the prepared baking sheet

about 1 inch apart from one another.

* Wet your hands and roll each piece of meatball mixture between your wet palms

into a ball, then return it to the baking sheet.

* Using a pastry brush, brush the tops and sides of the meatballs generously

with olive oil. Or spray generously with cooking oil spray.

* Place the baking sheet in the center of the preheated oven and bake for about

22 minutes, or until the meatballs are lightly golden brown on top and golden

* When the meatballs are done, they should read at least 165°F in the center on

an instant read thermometer, but usually when they’re nice and brown, it

reads about 180°F. Serve warm.

For the nutritional yeast.

If you don’t have nutritional yeast, you can try replacing it with a bit of

finely grated Parmesan cheese.

To replace the bouillon powder ingredients.

You can also replace the homemade vegetable bouillon with 2 tablespoons or 2

cubes of packaged gluten free chicken or vegetable bouillon. Herb Ox and Edward

& Son’s Not Chick’N brands are gluten free.

Trans Fat: 0.02g | Cholesterol: 27mg | Sodium: 84mg | Potassium: 117mg | Fiber:

0.3g | Sugar: 0.1g | Vitamin A: 31IU | Vitamin C: 0.2mg | Calcium: 31mg | Iron:

Nutrition information is automatically calculated, so should only be used as an

11 baked chicken meatballs in wide flat white bowl with gold fork with one

meatball broken in half

baked chicken meatballs in wide flat white bowl with gold fork with one meatball

Leftover meatballs will keep in a sealed container in the refrigerator for up to

For longer storage, freeze any leftover baked meatballs in a freezer-safe

container or wrapped tightly in freezer-safe wrap. You can also freeze unbaked

but shaped meatballs raw in a single layer on a rimmed baking sheet. Then, pile

them into a freezer-safe bag and squeeze out as much air as possible. Defrost

overnight in the refrigerator, and bake any raw meatballs as soon as they’re

Refresh refrigerated, cooked meatballs in the toaster oven or microwave.

Sprinkle them lightly with lukewarm water and reheat in a 300°F toaster oven

Can I cook these meatballs in a pan?

Yes! If you’d prefer, you can cook these meatballs on the stovetop in a pan.

Heat a bit less than 1/4-inch of frying oil in a pan over medium heat until

rippling. Place the meatballs in a single layer in the pan, without crowding it,

and cook on one side for 5 minutes, undisturbed. Turn over and cook on the other

side for 4 to 5 minutes more, or until the internal temperature reaches about

How do I know when my meatballs are done baking?

They’re done baking when they’re lightly golden brown all over, with some darker

brown spots, and an internal temperature taken with an instant-read thermometer

reads at least 175°F. They’re technically safe to eat at 165°F, but they taste

better if you cook them longer.

Can I use ground turkey instead?

Yes! You can use ground turkey breast meat or leg meat in this recipe. There’s

enough moisture from the mayonnaise that even very lean ground chicken breast or

very lean ground turkey breast makes really tender meatballs.

Are chicken meatballs healthier than beef?

Chicken is generally leaner than beef, and is generally lower calorie. But if

you use a lean cut of ground beef like I like to do when I make “regular”

meatballs, it’s comparable to less lean chicken leg meat. Beef has more folate

and iron than chicken, but chicken is higher in Vitamins A, E, and K. They each

have their benefits. (Source

These chicken meatballs are packed with savory poultry-style flavor plus umami

flavor from the cheese and bouillon powder. They go especially well with our

gluten free rice a roni

rice, which has the same seasonings. I also love them with cooked spaghetti or

other pasta with oil and garlic, gluten free mac and cheese

simple roasted potatoes. They’re delicious as an appetizer

with some dipping sauce.

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