Healthy Fruit Dip Recipe (Chef-Developed)

Gluten Free Recipes

Healthy Fruit Dip Recipe (Chef-Developed)

Cooking and Serving: 6 servings

Ingredients

1 ounce dark or semi-sweet chocolate, chopped | 1 cup (8 fluid ounces) plain Greek-style yogurt, (0%, 2%, or 4% fat—your | 3 tablespoons (15 g) unsweetened cocoa powder, (Dutch-processed has the

Description

Prep Time: 15 minutes | Cook Time: 0 minutes | Servings: 6 servings

Ingredients

food processor

1 ounce dark or semi-sweet chocolate, chopped

1 cup (8 fluid ounces) plain Greek-style yogurt, (0%, 2%, or 4% fat—your

3 tablespoons (15 g) unsweetened cocoa powder, (Dutch-processed has the

3 tablespoons (63 g) honey, plus more to taste

½ teaspoon pure vanilla extract

Fruit, for serving

¾ cup (6 fluid ounces) plain Greek-style yogurt, (0%, 2%, or 4% fat—your

3 tablespoons (63 g) honey, plus more to taste

½ pound (8 ounces) fresh strawberries, hulled (you can also use frozen and

8 ounces light-style cream cheese, at room temperature

Fruit, for serving

Instructions

TO MAKE THE CHOCOLATE DIP

Place the chopped chocolate in a small, heat-safe bowl and melt in the.

microwave in 30-second bursts or over a double boiler. Set aside to cool.

In a medium-size bowl, place the yogurt, cocoa powder, 3 tablespoons of honey.

and the vanilla and whisk until smooth.

Add the melted chocolate and whisk until well-combined. Add the remaining.

Cover the bowl and place in the refrigerator to chill for at least 30 minutes.

or up to 2 days before serving with fruit.

Makes about 1 1/2 cups, and can easily be doubled.

TO MAKE THE STRAWBERRY CHEESECAKE DIP

In a blender or food processor, place the yogurt, 3 tablespoons of the honey.

and the strawberries, and blend or process until smooth.

Add the cream cheese, and blend or process until well-combined. Add the.

remaining honey to taste.

Transfer the mixture to a medium-size bowl, cover and place in the.

refrigerator to chill for at least 30 minutes or up to 2 days before serving.

Makes about 3 cups, and can easily be halved or doubled.

TO MAKE THE STRAWBERRY CHEESECAKE DIP

In a blender or food processor, place the yogurt, 3 tablespoons of the honey.

and the strawberries, and blend or process until smooth.

Add the cream cheese, and blend or process until well-combined. Add the.

remaining honey to taste.

Transfer the mixture to a medium-size bowl, cover and place in the.

refrigerator to chill for at least 30 minutes or up to 2 days before serving.

Makes about 3 cups, and can easily be halved or doubled.

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