Authentic Gluten Free Lo Mein | Add Chicken or Vegetables! (Chef-Developed)

Gluten Free Recipes

Authentic Gluten Free Lo Mein | Add Chicken or Vegetables! (Chef-Developed)

Cooking and Serving: 35 minutes | 4 servings

Ingredients

2 cup glass measuring cup with brown sauce and whisk | Shredded carrots or shredded cabbage will cook with the sauce | Frozen mixed vegetables, lightly defrosted

Description

Prep Time: 10 minutes | Cook Time: 25 minutes | Total Time: 35 minutes | Servings: 4 servings

Ingredients

2 cup glass measuring cup with brown sauce and whisk

Shredded carrots or shredded cabbage will cook with the sauce

Frozen mixed vegetables, lightly defrosted

Fresh ba * Sugar snap peas, blanched like ba sauce

Bean sprouts and sliced water chestnuts are a classic combo

⅜ cup (96 g) tamari, or gluten free soy sauce

1.5 tablespoons (14 g) cornstarch, (or try arrowroot)

3 tablespoons (36 g) rice vinegar

1.5 tablespoons (18 g) rice wine, (can be replaced with more rice vinegar)

1.5 teaspoons (7 g) toasted sesame oil

3 tablespoons (41 g) packed light brown sugar

1 tablespoon minced fresh ginger, or 1 1/2 teaspoons ground

1 teaspoon garlic powder

1 tablespoon minced dried onion, or 1.5 teaspoons onion powder

¾ cup (6 fluid ounces) chicken stock, or vegetable stock

1 fresh scallion, chopped

12 ounces dried rice noodles, or gluten free spaghetti, or gluten free

½ teaspoon (3 g) toasted sesame oil

1 pound skinless boneless chicken breast, sliced thin (optional)

1 tablespoon (9 g) cornstarch, (optional)

Neutral cooking oil, like grapeseed or canola

Instructions

MAKE THE LO MEIN

Cook the noodles according to the package directions. Toss them in the 1/2.

teaspoon sesame oil, cover, and set aside.

If you’re adding the chicken, place the sliced pieces in a small bowl, add.

the cornstarch, and toss to coat the chicken completely in the cornstarch.

In a nonstick wok or large skillet, place enough cooking oil to cover the.

bottom of the surface in a thin layer. Add the (optional) chicken tossed in.

cornstarch, and place the pan over medium heat.

Stir the chicken to break it up in the pan. Allow it to cook, stirring.

frequently, until no longer pink at all (about 8 minutes).

Pour the sauce over the cooked chicken, and stir to combine. Allow it to.

cook, mostly undisturbed, until the sauce begins to simmer. It will thicken.

Add the cooked noodles, and toss to coat everything in the sauce. It will.

cling to the noodles.

Sprinkle the remaining chopped scallions on top, and serve immediately.

MAKE THE LO MEIN

Cook the noodles according to the package directions. Toss them in the 1/2.

teaspoon sesame oil, cover, and set aside.

If you’re adding the chicken, place the sliced pieces in a small bowl, add.

the cornstarch, and toss to coat the chicken completely in the cornstarch.

In a nonstick wok or large skillet, place enough cooking oil to cover the.

bottom of the surface in a thin layer. Add the (optional) chicken tossed in.

cornstarch, and place the pan over medium heat.

Stir the chicken to break it up in the pan. Allow it to cook, stirring.

frequently, until no longer pink at all (about 8 minutes).

Pour the sauce over the cooked chicken, and stir to combine. Allow it to.

cook, mostly undisturbed, until the sauce begins to simmer. It will thicken.

Add the cooked noodles, and toss to coat everything in the sauce. It will.

cling to the noodles.

Sprinkle the remaining chopped scallions on top, and serve immediately.

Notes

Originally published on the blog in 2017. Recipe simplified; most photos and

Nutrition information is automatically calculated, so should only be used as an

How to make naturally gluten free lo mein with the perfect quick and easy sauce

and your favorite long noodles. Add vegetables, chicken or nothing at all!

to make naturally gluten free lo mein with the perfect quick and easy sauce and

your favorite long noodles. Add vegetables, chicken or nothing at all!

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